Full Body Experience | SOVEREIGN Magazine® Podcast with Stephanie Silva

In this episode of the SOVEREIGN Magazine® Podcast, host Nicole George reconnects with Stephanie Silva, a somatic sex and intimacy relationship coach and founder of Awaken Arousal. They delve into the concept of sovereignty, exploring it as a full-body experience rooted in nervous system safety, self-trust, and embodied choice. Stephanie discusses the importance of reconnecting with one's body, particularly for women who have experienced significant changes like motherhood. She emphasizes practices such as deep breathing and tactile self-discovery to reclaim sensuality and intimacy. The episode encourages listeners to prioritize self-compassion and explore their desires, both in and out of t...