53. tell all about my experience with Anxiety (from toxic relationships, to jobs I hated, social anxiety to coping with alcohol) + 15 tips/changes you can make TODAY to feel better

Hello babes! In this episode I share all about my life experiences with anxiety, how it affected me as a child, during school, college, and how I used alcohol to cope with it.

I share about toxic relationships, poor life style habits, and how it affected my JOBS, my RELATIONSHIPS, my HEALTH and so much more.

I also share about my life now, after many years of personal growth and development work, healing, self-love and inner work. The difference of quality of life is INSANE, today I don't suffer from anxiety, I easily fall and...