S9E8 - 103: How Depression Affects You and Your Relationships — And Ways to Navigate It Together

Depression doesn't just live inside you — it ripples into every relationship around you. In this episode, we take an honest look at how depression affects you emotionally and cognitively, and how it shows up in your connections with others. Understanding this is the first step toward breaking the cycle and finding your way back to yourself.

reach out to Stacked Intent

Thanks for spending time with us today on Stacked Intent. If this episode added something to your life, we'd love it if you left a review and followed us on Instagram — it helps more peop...