The gut hormone connection 101
Published: April 24, 2026
Duration: 8:46
The Gut–Hormone Connection: Why Treating Them Separately Isn't Working Your gut and your hormones aren't two separate stories — they're chapters of the same one.
In this episode, Rita unpacks
the strong interplay between digestion and hormonal health, why conventional medicine tends to miss it, and the practical swaps you can start making today.Want to Go Deeper? Work with Rita one-on-one → healthandhormones.org
Link to waitlist for upcoming Mother–Daughter Health Workshop, May 11–14 https://birdsend.page/forms/9473/Jzy3qWTSy3