Your Future Self Will Thank You: The Proactive Guide to Longevity

S1E933 - Your Future Self Will Thank You: The Proactive Guide to Longevity

Published: August 26, 2026

Duration: 54:42

⏳ The 8,000-Day Gift: Is Your Retirement Plan Actually a Trap?

Are you working hard to save for a "sunset" that might actually last 20+ years? Most of us are obsessed with the math of retirement, but we’re completely ignoring the reality of living it. In this high-stakes reaction to Mel Robbins’ latest viral episode, we dive deep into the mind-bending research of Dr. Joseph Coughlin from the MIT AgeLab.

We’re not just talking about money; we’re talking about the 8,000-day gift of time that...