
S1E116 - Ep 116 - Because Sometimes a Tiny Crocheted Heart Saves a Life
Published: February 9, 2026
Duration: 30:02
The Little Heart Project is going to wreck you in the best way. Kathleen Jensen, the founder, crochets small hearts, attaches notes of encouragement, and leaves them in public places for strangers to find. Simple, right? Except these tiny hearts are reducing stigma around mental illness and preventing suicides. These little acts of kindness are literally saving lives.
Kathleen shares the story behind the project, including her own personal journey with mental health (because you don't start something like this without knowing the darkness firsthand). She's talking about how the project has grown from a local effort...