S5E4 - Over 30 & Over Busy? Slow Living, Gratitude (The Magic), + Free Hobbies That Fill Your Cup
Published: October 30, 2025
Duration: 41:13
In this cozy, real-talk episode of Female Thriving Over 30, Jasmine and Soraya open up about life shifts, slowing down, and swapping “busy” for better. We chat gratitude (hello, The Magic 28-day practice), simple/free ways to fill your time, reading more without spending more, cutting sneaky subscription costs, and finding joy in small village-core moments (Apple Day, anyone? 🥰). If your priorities are changing and you want more peace, presence, and purpose—this one’s for you.
What you’ll learn
How a 28-day gratitude habit (from The Magic) can calm your mind & expand your perspective
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