S5E10 - My Dad’s Emergency Heart Surgery: What It Taught Me About Life, Stress & Health
Published: December 11, 2025
Duration: 1:08:52
In this season finale of Females Thriving Over 30, Soraya and Jasmine open up about a deeply personal topic: heart health.
Following Jasmine’s dad’s shocking emergency heart surgery and his recent diagnosis of hypertrophic cardiomyopathy, the conversation dives into the emotional, physical, and lifestyle changes that come after a major health scare.
From genetic testing and CPR awareness to stress, lifestyle habits, and how modern life impacts our well-being — this candid episode is equal parts eye-opening and heart-warming.
We also talk about slowing down...