The Comparison Trap: Why We Feel Behind in Our 30s (And How to Break Free)

S6E1 - The Comparison Trap: Why We Feel Behind in Our 30s (And How to Break Free)

Published: February 12, 2026

Duration: 57:58

Season six is here — and we’re diving straight into something that hits deep: the comparison trap.


From invisible deadlines to milestone anxiety, from career pressure to aging expectations… why does it feel like we’re constantly “behind” once we hit 30?


In this episode of Female’s Thriving Over 30, we unpack the pressure to have it all figured out — the house, the career, the relationship, the body, the timeline — and question who decided these rules in the first place.


Plus… Soraya shares all the behind-the-scenes de...