Self-Love Isn't Bubble Baths: The Uncomfortable Truth About Choosing Yourself in Your 30s — with Lisa Bennett

What if everything you've been told about self-love is wrong?

We're taught self-love means bubble baths, face masks, and affirmations in the mirror. But real self-love in your 30s often looks uncomfortable — letting friendships go, setting boundaries that disappoint people, and choosing a life that doesn't match the timeline society handed you.

This week, Jasmine and Soraya are joined by Lisa Bennett — emergency responder, open-heart surgery survivor, and the reigning Ms Universal Petite Australia 2026 — for an honest conversation about what self-love really means when you've had a brush with death...