S7E9 - Perimenopause in Your 30s: The Symptoms Nobody Warns You About with Martina Loebenberg

Anxiety that comes from nowhere. Brain fog that makes you feel incompetent at your own job. Exhaustion no amount of sleep fixes. If you're in your 30s or 40s and these symptoms sound familiar, you need to hear this conversation.

This week on Females Thriving Over 30, Soraya sits down with Martina Loebenberg — former competitive bodybuilder turned corporate professional — who spent almost a decade being told her symptoms were depression, ADHD, burnout, or "just London life," before finally connecting the dots to perimenopause.

Martina opens up about the years-long fight to be taken seriously by doctors, why...