The Shift

The Shift

byTrisha Carter

BusinessManagementEducationSelf-ImprovementSocietyCulture

In a series of interviews with authors and experts from around the world, The Shift unpacks how to increase awareness of ourselves, and others and to shift our perspectives to see things differently. Join Trisha Carter, an Organisational Psychologist and explorer of Cultural Intelligence as she dives into cultural meta-cognition and learns more about how to experience those Shifts.

Episodes(40 episodes)

Season 1 - Episode 59
Andrew Sykes - Building Trust, Floor by Floor
In this episode, Trisha interviews Andrew Sykes, author, speaker, and founder of Habits at Work, who brings the science of behavioural change into business performance. Andrew is a lecturer at the Kellogg School of Management, where he helps leaders build trustworthy organisations.Drawing from his powerful personal shift during the 1995 Rugby World Cup in South Africa, Andrew explores how trust is built "floor by floor" like a skyscraper. The conversation delves into why trust often breaks down in diverse teams and how cultural intelligence intersects with trust-building.Andrew reveals practical strategies for building trust through...
Published: Jul 4, 2025Duration: 43m 40s
Season 1 - Episode 58
Dr. Kristal Walker - Building Authenticity and Cultural Intelligence Together
In this episode, Trisha interviews Dr. Kristal Walker, Vice President of Employee Wellbeing at Sweetwater and a certified professional in training management. Dr. Kristal shares her remarkable transformation from high school dropout to doctoral graduate, revealing how this journey fundamentally shaped her approach to leadership and creating inclusive environments where people don't have to "code switch or shrink" to belong.They explore Dr. Kristal's innovative Four D Learning Lifecycle (Design, Develop, Deliver, Debrief) for designing cultural intelligence training that creates lasting change, and dive deep into the powerful concept of "brave spaces" versus safe spaces. Dr. Kristal...
Published: Jun 27, 2025Duration: 39m 30s
Season 1 - Episode 57
Jerry Jones - Helping Teams Get Unstuck Through Human Connection
This week, Trisha interviews Jerry Jones, founder of Culture Blend and a learning strategist with over 15 years of experience helping organisations navigate cultural transitions. Jerry brings unique insights from coaching more than a thousand professionals through significant cultural shifts, having lived and worked in China for a decade himself.The conversation reveals Jerry's counterintuitive approach to learning design and why he believes most training fails before it starts. Jerry shares a profound shift moment from a deeply personal conversation with his son that challenged his assumptions about understanding and perspective, demonstrating how the most powerful learning happens...
Published: Jun 13, 2025Duration: 33m 55s
Season 1 - Episode 56
Revisiting Cath Brew - Can you hear what your body is telling you?
In this Pride Month episode, Trisha revisits her powerful conversation with Cath Brew, a global LGBTQ+ consultant and shamanic practitioner who brings a unique somatic perspective to cultural intelligence. Cath explores how our bodies often communicate cultural awareness before our minds catch up, offering practical alternatives to traditional mindfulness approaches.The conversation delves into Cath's profound shift moment about learning to trust her intuition, her insights from working with Aboriginal culture in Australia, and her approach to navigating difficult LGBTQ+ conversations through body awareness. Cath's beautiful metaphor of building boardwalks between communities offers practical wisdom for anyone...
Published: Jun 6, 2025Duration: 44m 52s
Season 1 - Episode 55
CQ Fundamentals - Building Cultural Intelligence Through Reconciliation
In this episode, Trisha takes listeners back to the fundamentals of Cultural Intelligence (CQ), exploring all four capabilities through the lens of Australia's National Reconciliation Week. After 55 episodes focusing primarily on CQ Strategy, she provides a comprehensive overview of the complete CQ framework: Drive (motivation), Knowledge (understanding), Strategy (metacognition), and Action (behavioural adaptation).Using National Reconciliation Week as a practical example, Trisha demonstrates how each CQ capability can be developed and applied in real-world contexts. The episode includes insights from Sharon Gray (Episode 28), who speaks from her Kamilaroi and Scottish heritage about building cultural understanding and community...
Published: May 30, 2025Duration: 23m 14s
Season 1 - Episode 54
Hanlie van Wyk - Reasonable Revolutionaries and Human Eco-Cultures
In this episode, Trisha interviews Hanlie van Wyk, a systems thinker, social scientist, and cultural insights advisor whose work spans South Africa, the UK, Singapore, and the United States. They explore Hanlie's concept of "human eco-cultures" viewing organisational cultures as ecosystems that leaders can proactively design rather than simply manage. The conversation delves into how her hate crime research in South Africa shifted her perspective and contributed to national legislation, demonstrating how Cultural Intelligence (CQ) can address foundational biases before they escalate to discrimination and violence. Key insights include how leaders experience their greatest shifts when they realise actions...
Published: May 23, 2025Duration: 33m 31s
Season 1 - Episode 53
Responding to Moments of Shift with PAUSE
This week, Trisha continues her exploration of cultural intelligence by introducing the P.A.U.S.E. Process, a practical framework for responding effectively to cultural shift moments. Building on last week's S.H.I.F.T. Signals, Trisha breaks down each step of the P.A.U.S.E. Process.Drawing on insights from previous guests, including neuroscientist Mark Williams, psychologist Monique Toohey, and global leadership expert Dawn Bryan, Trisha offers concrete techniques for transforming challenging cultural encounters into opportunities for growth and connection.A downloadable guide to the P.A.U.S.E...
Published: May 19, 2025Duration: 17m 36s
Season 1 - Episode 52
Recognising Moments of Shift
This week, Trisha Carter, an organisational psychologist, introduces the second series of 'The Shift,' focusing on enhancing cultural intelligence. She revisits the four foundational areas of cultural intelligence: CQ drive, CQ knowledge, CQ strategy, and CQ action, emphasising the metacognitive aspects. Trisha introduces the 'Shift Signals Guide,' a tool to recognise pivotal moments of cultural shift using the acronym S.H.I.F.T. (Sensations, Hesitations, Intense emotions, Frames of reference clashing, Time perception altering). The episode explores each signal in detail with real-life examples. A downloadable guide will be available on Substack....
Published: May 8, 2025Duration: 20m 26s
Season 1 - Episode 51
Cultural Intelligence in Times of Turmoil
This week, Trisha explores the importance of cultural intelligence amidst global chaos and uncertainty, encouraging listeners to act with cultural intelligence to preserve humanity and effectiveness during challenging times. Trisha revisits the four areas of cultural intelligence and offers strategies to sustain it, such as recognizing emotional responses, seeking diverse information, practising perspective-taking, maintaining human connections, and knowing one's values. She also shares an impactful experience centred around the monument for Tommie Smith, John Carlos, and Peter Norman, stressing the importance of standing as an ally during critical moments. Make sure you join Trisha in this journey...
Published: Mar 13, 2025Duration: 16m 48s
Season 1 - Episode 50
Flor Bretón-García - Empowering Global Leaders
This week, Trisha Carter chats with Flor Bretón-García, a seasoned expert in navigating cultural complexities within organizations. Flor shares her personal migration journey from Venezuela to the US and Germany, discussing the emotional and professional challenges she overcame. They explore how cultural shifts influence workplace dynamics, the impact of language and accents in the workplace, and the critical role of storytelling in leadership development. The episode emphasizes empathy, inclusion, and the importance of culturally aware practices in today's globalized work environment.Connect with Flor via LinkedInAs mentioned in the episode:Fa...
Published: Feb 28, 2025Duration: 43m 57s
Season 1 - Episode 49
Quinton Pretorius - Shifts Through Experiential Learning
This week, Trisha Carter, an organisational psychologist and cultural intelligence explorer, chats with Quinton Pretorius, a leading facilitator in cultural intelligence and leadership development from South Africa. They discuss the importance of immersive learning experiences for leaders, the impact of cultural intelligence on leadership, and the ways in which cultural experiences can shift perspectives. Quinton shares insights from his personal experiences, including the concept of 'Ubuntu,' the significance of African time, and the powerful moments of reflection derived from cultural immersions. You can connect with Quinto on LinkedIn or via his website www.culturalintelligenceafrica.com<...
Published: Feb 13, 2025Duration: 43m 17s
Season 1 - Episode 48
Sarah Black - Merging Cultural Intelligence with AI Innovation
In this episode, Trisha Carter, an organizational psychologist and expert in cultural intelligence, is joined by return guest Sarah Black, founder of Athru Communications with extensive experience in communication and PR. The discussion revolves around the four capabilities of cultural intelligence—CQ Drive, CQ Knowledge, CQ Strategy, and CQ Action—and how they apply to working with AI. The conversation explores strategies for integrating AI within organizational cultures, addressing knowledge gaps, and ensuring ethical and effective use of AI while maintaining human connection and emotional intelligence.Check out Sarah Black on LinkedIn and sign up for her News...
Published: Jan 30, 2025Duration: 50m 45s
Season 1 - Episode 47
What We've Learned So Far - Part Eight
In this episode, Trisha reflects on conversations with past guests, such as Dr. Michelle McQuaid, Reverend Dr. Gary Mason, and Tanya Finney. Trisha highlights the power of storytelling, intentional cultural reflection, and small, consistent actions in fostering cultural awareness and understanding. These insights demonstrate that meaningful change requires patience and the creation of spaces for authentic dialogue.As mentioned in the show: check out Episode 23 Joanna Sell- Storytelling for Cultural Shifts Join Trisha in this journey of growth and discovery throughout the year via Substack or  LinkedIn.
Published: Jan 16, 2025Duration: 14m 0s
Season 1 - Episode 46
New Year, New Perspectives: Cultivating CQ in 2025
This week Trisha outlines her goals for 2025, with a focus on cultural intelligence (CQ). She discusses her plan to deepen her reflection practice through regular journaling and explores the intersection of CQ and artificial intelligence, including the potential benefits and risks. Trisha also shares her personal joy of becoming a grandmother. She encourages listeners to set their own CQ goals, whether by increasing drive, expanding knowledge, refining strategy, or adapting behaviours. Join Trisha in this journey of growth and discovery throughout the year via Substack or  LinkedIn.
Published: Jan 2, 2025Duration: 8m 29s
Season 1 - Episode 45
Revisiting: Grace Boker Mungkaje - Deciding when to climb the tree.
With Trisha working with Papua New Guinea expatriates this week we wanted to revisit her interview with Grace Boker Mungkaje. Grace Boker Mungkaje a Forensic Auditor from Papua New Guinea. Grace speaks about growing up as a Third Culture Kid (TCK) in the USA, returning to PNG and making cultural shifts as she was selected for opportunities and scholarships around the world. Her awareness of the need for cultural shifts began young as she was told not to climb the trees in her village in PNG after returning from the USA. We also speak about the need...
Published: Dec 12, 2024Duration: 46m 41s
Season 1 - Episode 44
Reflections on the Road
This week, Trisha reflects on her recent experiences in the USA, including attending the CQ Fellows Retreat. She explores cultural intelligence (CQ) focusing on metacognitive aspects, reflecting on her learning from experts like Cal Newport, Chris Argyris, and Dr. Darryl L. Washington. She also shares her observations about empathy and small cultural adaptations from her current travels around the USA.
Published: Nov 14, 2024Duration: 10m 50s
Season 1 - Episode 43
Dr Tanya Finnie - From Shadows to Safari: A Journey Through Diversity
In this episode, Trisha Carter, an organizational psychologist and expert in cultural intelligence, speaks with Tanya Finnie, Founder of Redhead Communications. They discuss key aspects of cultural intelligence, Tanya's multicultural experiences, and how these have shaped her professional journey. Tanya shares insights on the importance of bridging cultural divides, her experiences growing up in apartheid-era South Africa, and the challenges and rewards of immigrating to Australia. Tanya also highlights her current work in cultural diversity, including her upcoming book and the Diversity and Inclusion Summit she has founded, soon to be held in Melbourne. Listeners are encouraged to be...
Published: Nov 7, 2024Duration: 29m 20s
Season 1 - Episode 42
The Reverend Dr. Gary Mason: Part 2 - Shifts towards Peace
In this episode, Trisha, an organizational psychologist, and cultural intelligence expert explores key themes in conflict transformation. This is the second part of a moving discussion diving into the shifts that need to happen in individual hearts and minds to build communities and societies towards peace. Trisha’s guest the Rev. Dr. Gary Mason, has over 30 years’ experience in peace-building in Belfast. He shares his experience, observations and wisdom around perspectives of history, the power of the narratives we share and encourages us all to continue the work ofLearn more about Gary's work https://www.rethinkingconflict.com/ a...
Published: Oct 31, 2024Duration: 26m 14s
Season 1 - Episode 41
The Reverend Dr. Gary Mason: Part 1 - Shifts towards Peace
In this episode, Trisha, an organizational psychologist, explores key themes in conflict transformation. Joined by Rev. Dr. Gary Mason, who has over 30 years experience in peace-building in Belfast, they delve into appreciating diverse cultures and the impact of different narratives on societies - crowd psychology. The discussion highlights linguistic violence and historical contexts affecting people's thinking and decision making. Gary shares insights from religious and political leaders to reflect on the Northern Ireland peace process. They discuss how leadership can be crucial in fostering peace. Gary's personal anecdotes and reflections on historical contexts enrich the conversation, offering valuable lessons...
Published: Oct 24, 2024Duration: 27m 44s
Season 1 - Episode 40
Dr. Michelle McQuaid - Shifting Away from the 'Good Girl' Mindset
In this episode, organizational psychologist Trisha Carter converses with Dr. Michelle McQuaid about the personal shifts that foster growth and well-being. Trisha reflects on the value of metacognitive thinking and the importance of reflection. Michelle shares her journey of experiencing shifts in thinking, in overcoming 'good girl' beliefs, asking key reflective questions about who sets the terms and outcomes for 'good girl' behaviour. They also discussed the value of David Cooperrider's Appreciative Inquiry method for effective change management. They discussed the value of data in motivating change and Trisha referenced data on leadership and wellbeing that Michelle and her...
Published: Oct 17, 2024Duration: 40m 25s