S3E113 - Why Grand Canyon's BEST Training Exercise Looks Completely BACKWARD | A Coach Arnie Q&A
Published: July 24, 2026
Duration: 57:02
Most hikers train for the climb. Coach Arnie says that's exactly why so many get beaten up on the way down. In this Coach Arnie Q&A, you'll learn why one of the most effective Grand Canyon training exercises looks completely backward, along with practical advice on preparing your feet, fueling properly, handling the heat, and arriving at the trailhead ready to finish your hike with a smile—not a limp.
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