E130 - 130. What If Your Goals Had HEART? Discover a Growth Mindset

Hello, Beautiful!

If you've ever felt overwhelmed by New Year's goals—or wondered how to actually stick with your dreams without burning out—this episode is for you.

I'm walking you through a gentle, faith-filled approach to making 2026 your year, starting with a growth mindset and the HEART goal framework (Honest, Exact, Authentic, Realistic, and Timely).

Inspired by Psalm 23 and Wim Hof's powerful reminder that "unless you are willing to experience new things, you'll never realize your full potential," we'll explore how to set goals that actually work for YOUR life—not someone else's...