E143 - 143. Be Still: Discover God’s Peace Through Meditation
Published: March 15, 2026
Duration: 9:17
Hello, Beautiful!
Four weeks in — and today, we slow down together.
If you've been gently working through this Lenten season — facing the valley, picking up your tools, building your confidence — then this episode is your invitation for you to take a deep breath and find some calm.
Because confidence isn't just built through doing. Sometimes the most powerful growth happens in the stillness.
Inspired by Psalm 46:10, today we explore Christian Mindfulness Meditation — not emptying your mind, but filling it with Him.
We'll unpack what it truly means to "be still an...