Why Your Feet Are Changing in Your 40s (And What to Do)

Why Your Feet Are Changing in Your 40s (And What to Do)

Published: October 25, 2026

Duration: 11:53

You’ve been in our ears — now get in ours. Send us a voice message and join the chat. Love, Jasmin and Amanda x

In this episode of The Forties Formula, Jasmin Dhillon and Amanda Lim are joined by podiatrist Paul Macaulay to explore one of the most overlooked aspects of women's health: foot health in midlife.

From pregnancy and perimenopause to years of wearing the wrong shoes, our feet go through enormous changes that can affect everything from plantar fasciitis and bunions to knee pain, hip pain, back pain, balance, and long-term mobility.

Pa...