E23 - #23 - Dr. Kristy Goodwin

Dr. Kristy Goodwin, author of the terrific book "Dear Digital, We need to talk", joins CSI Chat for a "heart to heart" discussion on the relationship between our ourselves and our digital devices.  

These days, technology should be making our jobs easier and less stressful; however, it is quite possible that the reverse trend is occurring as technology could be making our jobs more complex and much more stressful.  Dr. Goodwin joins us to discuss: 

How is technology increasing our stress level (when it is supposed to be doing the opposite)? How do we leverage "Biological Buff...