Wild Heart Meditation Center

E404 - Attention & Intention - Radical Kindness New Years Retreat - 1st Afternoon Instructions

Published: January 21, 2026

Duration: 36:15

This talk was recorded at the Radical Kindness New Years Retreat 12/28/25 - 1/2/26 in Bay St. Louis, MS.

Mikey Noechel offers the 1st afternoon instructions on training the attention to stay with a chosen object while maintaining an attitude of kindness. Enjoy!

Upcoming Retreat: An Imperfect, Impersonal, Impermanent Meditation Retreat January 28th - February 1st in Sewanee, TN: https://www.wildheartmeditationcenter.org/events/an-imperfect-impersonal-impermanent-meditation-retreat-with-mikey-livid-and-andrew-chapman

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please...