Wild Heart Meditation Center

E427 - Loving Kindness Meditation Instructions - Summer of Love Retreat - 1st Afternoon Instructions

Published: August 5, 2026

Duration: 37:41

This talk was given by Andrew Chapman during the Summer of Love Retreat in Sewanee, TN on July 15th-19th, 2026. Andrew offers the 1st afternoon instructions on loving kindness meditation. The phrases used are: May I be at ease. May I be at peace. May I be kind and gentle with myself. May I be filled with loving kindness. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org...