E431 - The First Precept Is Not a Rule - It's a Practice of Freedom
Published: August 31, 2026
Duration: 57:33
In this talk, Jessica Gibbons explores the first Buddhist precept through the lens of intention, harm, and our responsibility to all living beings. She explains how non-harming is not a rigid moral rule, but a living practice of mindfulness, discernment, and compassion that helps us reduce suffering in daily life.
1 of 5 in a series.
This talk was given by Jessica Gibbons at Wild Heart Meditation Center in Nashville, TN.
Support Wild Heart Meditation Center here: https://www.wildheartmeditationcenter.org/donate
Enjoy!
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