How To Manifest Anything with Emily Lisanti

Hit rock bottom and don’t know where to start? In this episode, Katie Brindle sits down with Emily Lisanti, a yoga, meditation and Qigong teacher, to look at the exact practices that helped her transform her health, purpose and career. They cover Chinese medicine wisdom (lungs = grief & gratitude), the Move • Meditate • Manifest method, body scanning, spiritual testing, inner-child/ancestral healing, and practical daily rituals (gratitude, journaling, visualisation) that actually stick.

Chapters:
00:00 Rock Bottom & Turning Point
01:53 Why Emotional + Spiritual Healing Matters
04:04 The Book That Sparked Emily’s Awakening
06:16 Physical Symptoms & Seeking Help
07:54 The Session...