Why Jakki Jones Swears by a Midday Power Nap
Published: December 10, 2025
Duration: 41:32
In this episode of Own Your Health, Katie Brindle is joined by illustrator and creative powerhouse Jakki Jones to talk about how to keep your spark alive when life is full-on.
Jakki shares her journey from classical music graduate to Warner Music and MTV talent booker, to becoming “Jackkidoodles” – an in-demand illustrator, card designer and creative collaborator – all while juggling a blended family of four children and a touring musician husband.
Together, Katie and Jakki discuss:
How not to lose yourself in motherhood and caregiving
Simple daily health habits: power naps, Pilates, hot water...
Jakki shares her journey from classical music graduate to Warner Music and MTV talent booker, to becoming “Jackkidoodles” – an in-demand illustrator, card designer and creative collaborator – all while juggling a blended family of four children and a touring musician husband.
Together, Katie and Jakki discuss:
How not to lose yourself in motherhood and caregiving
Simple daily health habits: power naps, Pilates, hot water...