
What High-Pressure Jobs Do to Your Body (Even When You ‘Look Fine’)
Published: January 11, 2026
Duration: 41:11
In this episode of Own Your Health, Katie Brindle is joined by her close friend Katie Nicholl (Vanity Fair’s royal correspondent and BBC contributor) for a conversation about stress, symptoms, and the wake-up call that changed everything. Katie shares how what looked like burnout, palpitations, and perimenopause stress turned out to be cholangiocarcinoma (a rare primary liver cancer), despite “normal” blood tests, and why pushing for a scan likely saved her life. They unpack the post-treatment reality: life doesn’t magically get easier after a diagnosis, so self-care has to become non-negotiable.
Chapters
00:00 — Meet the guest: roya...