E152 - When ADHD turns chores into conflict

Division of labor between partners isn’t easy for anyone. Add ADHD and suddenly dishes come with shame. Trash becomes a crisis. And rest starts to feel sketchy. 

Cate sits down with KC Davis to unpack the messy, deeply human reality of sharing work at home. They talk about resentment, perfectionism, time blindness, trust, and why keeping score almost never fixes anything.

For more on this topic

Listen: Managing expectations in relationships Read: How to Keep House While Drowning (KC’s book)

For a transcript and more resources, visit Sorry, I Missed This on Und...