Unplugging, Digital Detox, and the Overwhelming Urge to Throw it in the Ocean  🤳🌊

E22 - Unplugging, Digital Detox, and the Overwhelming Urge to Throw it in the Ocean 🤳🌊

Published: July 9, 2025

Duration: 51:51

In today’s world, there’s an interesting juxtaposition between constant (and often necessary) use of technology coupled with conversations around unplugging. In this episode, we dive into digital detoxing, why everyone suddenly wants a flip phone, and how our nervous systems are begging for boundaries. From nostalgic phone memories to the psychology of being “always on,” we’re asking: can we ever truly unplug? (Spoiler: you don’t have to throw your phone in the ocean… but we get it.)

This episode covers:

05:48 - Tea & Crumpets: Tokyo Disney & Sunrise On The Reaping10:47 - Step Into My Office: Set...