E61 - Paul Sinton-Hewitt - How a broken runner built a movement

Nicky sits down with Paul Sinton-Hewitt CBE, the founder of parkrun, for an extraordinary conversation about resilience, community, and the power of small beginnings. From a difficult childhood in South Africa’s care system to injury and burnout in his forties, Paul shares how losing his ability to run led him to create a simple Saturday-morning time trial that would change millions of lives.

Nicky Byrne HQ is produced by Studz Entertainments in association with SwanMcG Productions.

Nicky Byrne HQ is out every Thursday. Listen to all past episodes with Gary Barlow, Kellie Ha...