E13 - Mastering Your Mind Is The Only Way To Be Free

In this episode, host Agnes sits down with Kelsang Sama, a Buddhist nun, to delve into the deeper concepts of freedom and personal transformation. Together, they explore the difference between cutting ties with the external world and cultivating true inner freedom. While society often emphasizes the importance of shedding external constraints—such as material possessions, relationships, or status—Kelsang Sama emphasizes that genuine freedom lies in mastering one’s inner world and breaking free from self-imposed mental limitations. Her story is one of self-discovery, where the external world’s expectations were set aside in favor of exploring deeper, more authenti...