Trend Talk: Real Pharmacy, Skin & Wellness by LL Wellness

Does the science match the serum—or just the ingredient’s reputation?In this episode of Trend Talk, we explore PDRN, often called “salmon sperm” skincare, and copper peptides. Holistic pharmacist Larry Pham shares his takeaway from reviewing skincare research: consider the complete formula, how it’s delivered, and whether the evidence supports the finished product.Discover why injection research doesn’t automatically translate to topical results, why molecular size alone doesn’t prove effectiveness, and how a serum’s base can influence its fit for your skin.Explore Skinwell, part of LL Supplement’s pha...

Fasting at Work: Healthy Habit or Just a Busy Shift?Going six or seven hours without eating—is that intermittent fasting, or simply how your workday unfolds?In this episode of Trend Talk, holistic pharmacist Larry Pham shares his experience navigating meals during 11-hour pharmacy shifts. He discusses why he sometimes waits to eat, how he feels overall, and why normal blood work doesn’t prove fasting caused those results.We explore the difference between planned fasting and long gaps between meals, practical food options for busy shifts, and medication considerations before changing your...

GLP-1 medications may reduce appetite—but what happens when the urge to snack at night is still there?In this episode of Trend Talk, we asked holistic pharmacist Larry what he considers most important while navigating reduced appetite on a GLP-1.His first priority: protein.When you are eating less, making protein a priority can help support lean muscle and make the food you do eat more intentional.But Larry also points to something that is easy to overlook: late-night cravings may not always come from physical hunger. Sometimes the mind st...

Wellness trends move fast—but your biology doesn’t.In this episode of Trend Talk, we examine the popular claim that berberine is “natural Ozempic,” what the science actually says, and why supplements should be chosen with purpose—not because they’re trending.Trend Talk is part of LL Wellness by LL Supplement, a simpler approach to everyday wellness built around four pillars:Blendwell — thoughtful supplementation Eatwell — practical nutrition Livewell — movement, lifestyle & pharmacist education Skinwell — simplified skincareExplore the complete LL Wellness approach at LLSupplement.com.Shop LL Supplement on Amazon at amazon...

What should you eat while taking a GLP-1 medication?Many people starting a GLP-1 focus on eating less—but according to holistic pharmacist Larry, the goal is to eat smarter, not simply less.In this episode of Trend Talk, you’ll learn the fundamentals of a simple, protein-first approach designed to support healthy weight loss, preserve lean muscle, and make everyday meals easier to follow.Topics include:Why protein should come firstSimple breakfast, lunch, and dinner ideasThe role of fiber and healthy fatsShould you fast while taking a GLP-1?Practical habits for long...

Are anti-aging creams really worth the money, or is it mostly marketing?In this episode of Trend Talk, holistic pharmacist Larry Pham explains what current scientific evidence says about keeping skin looking healthier as we age. Learn why daily sunscreen remains the foundation of any anti-aging routine, how prescription tretinoin compares with over-the-counter retinol, and why consistency matters more than chasing the latest skincare trend.You’ll also hear how a simple skincare routine can help support healthier-looking skin without unnecessary complexity.In This EpisodeWhy sunscreen is the most important anti-aging sk...

Visit LLSupplement today Can antidepressants cause weight gain?Weight gain is one of the most common concerns people have when starting an antidepressant. While some medications may contribute to weight changes, it’s often not because they directly create body fat. Increased appetite, cravings, fatigue, reduced physical activity, and appetite returning as depression improves can all play a role.In this episode, holistic pharmacist Larry Pham explains why weight gain can happen, why you should never stop an antidepressant without medical guidance, and practical strategies that may help—including eating more protein and fibe...

Trend Talk Podcast Episode: What Reddit Gets Right (and Wrong) About the 7 Most Common Skin ProblemsMillions of people turn to Reddit for skincare advice every day—but not everything you read online is backed by science.In this episode, holistic pharmacist Larry Pham shares his perspective on some of the most common skincare concerns discussed online, including:Adult acne and why over-cleansing can make it worseDark spots and the importance of daily sun protectionDry, sensitive skin and repairing the skin barrierWrinkles, healthy aging, and evidence-based skincareBuilding a simple, consistent skincare routineFeatured Sk...

How much protein do you really need? The answer depends on your age, activity level, and health goals. In this episode of Trend Talk by LL Wellness, learn the science behind daily protein recommendations, how much is appropriate for general health, exercise, muscle building, weight loss, and healthy aging, plus practical tips for choosing quality protein sources and spreading your intake throughout the day.Explore pharmacist-crafted wellness products and educational resources:🛒 Amazon Store: https://www.amazon.com/ll 🌐 Official Website: https://www.llsupplement.comFollow Trend Talk by LL Wellness for evidence-based insights on nut...

Visit LLSUPPLEMENT today!Constipated even though you eat vegetables every day?More fiber isn’t always the answer.Prune juice or Metamucil—which one actually works? The answer depends on why you’re constipated.🎙️ Listen to the full episode of Trend Talk with Larry, Holistic Pharmacist for LL Supplement.Available on Apple Podcasts, Spotify, iHeartRadio, Amazon Music, and RSS.com.Follow Trend Talk for practical, science-based conversations that make everyday health easier to understand.

Welcome to Trend Talk, where we break down the latest health and wellness trends with a pharmacist’s perspective. This episode is sponsored by LL Supplement.You’ve probably heard people talking about NAD+ and peptides, especially when it comes to longevity and healthy aging. They often get mentioned together, but they’re actually very different. Listen to now!

Semaglutide does come in an oral tablet form, not just a weekly injection. Same active ingredient, different routine.The tablet can be a good option for patients who avoid injections, but it is not “easier” automatically. It must be taken first thing in the morning, on an empty stomach, with no more than 4 ounces of water, then you wait 30 minutes before food, drinks, or other medications.Needle anxiety can stop people from staying consistent. Oral semaglutide may help some patients, but the routine matters. Ask your pharmacist before switching or adjusting therapy. Learn more...

That dark spot on your cheek may not be “just age.”In this week’s Trend Talk, pharmacist Larry Pham explores the hidden story behind sun spots, uneven skin tone, and why many men overlook the one habit that could make the biggest difference for long-term skin health.Most people think skincare requires a complicated routine. The reality is much simpler. Daily sun exposure accumulates over years, often showing up later as discoloration, rough texture, and visible signs of aging.In this episode, you’ll learn:• Why sun spots are often a sign of...

Skinwell on Amazon.com/llLL Supplement Most skincare advice sounds good when life is calm.But what happens when your day is packed, you are tired, you get home late, and the last thing you want is a ten-step routine?That is where most routines fail. Listen now.

Explore Skinwell- Simplified Skincare System Welcome back to Trend Talk, where beauty, wellness, and real-life routines meet.Since you’re tuning in on a Wednesday afternoon, you may already be feeling the mid-week slump. And tomorrow? Tomorrow is when the Thursday skin slump usually shows up.

Welcome back to Trend Talk, where beauty and wellness are reimagined through a clinical and holistic lens.This week’s episode focuses on a skin concern many people experience but often overcomplicate: dry, rashy, irritated-looking skin.To learn more about Skinwell and LL Supplement’s pharmacist-crafted wellness approach, visit the official website at LLSupplement.com.Skinwell rituals, including the AM Ritual and PM Ritual, are also available on Amazon.Explore Skinwell

Visit Skinwell on Amazon Stress doesn’t just affect your mood — it can show up on your skin as dullness, dryness, irritation, breakouts, and tired texture. In this episode of Trend Talk, Larry explains why stressed skin does not need more products or complicated routines. It needs consistency.Learn how a simple Skinwell PM Ritual with EggSilk Radiance Bar, Pure Silk PM Renewal, Tox Serum, and internal support from MindBoost can help create a repeatable ritual for stressed, tired-looking skin.

Explore Skinwell on AmazonFatigue can show up in the skin at the cellular level. This episode of Trend Talk explores how tiredness affects repair, hydration, barrier support, and visible stress in the skin—and why more caffeine or another energy drink does not solve the root issue. Featuring MindBoost by LL Supplement and a pharmacist-crafted approach to clarity, consistency, and long-term wellness.

Visit us on AmazonToday we’re talking about one of the most powerful ingredients in skincare — retinol.But more importantly, we’re discussing why modern skincare is no longer just about strong ingredients.It’s about ingredient synergy.Retinol is a derivative of vitamin A, and for decades it has been considered the gold standard for skin renewal.It works by accelerating cellular turnover, stimulating collagen production, and refining skin texture.When used consistently, retinol can help improve the appearance of fine lines, uneven tone, and dull-loo...

Visit the LL Amazon StorePure Silk PM Renewal Cream.Night is when your skin shifts into restoration mode. Collagen production increases, cellular turnover accelerates, and barrier repair becomes a priority. What you apply before bed should support that biology — not fight it.Because when science supports your skin, results follow.Learn more now