Why ADHD Makes Decisions Feel So Hard and What Helps: Goals, Accountability, and the AIR Reset with Brooke Schnittman

Why ADHD Makes Decisions Feel So Hard and What Helps: Goals, Accountability, and the AIR Reset with Brooke Schnittman

Published: December 18, 2025

Duration: 29:29

Have you ever stared at a simple decision and suddenly it feels weirdly massive? Like your brain is running every possible outcome at full volume, and now you are frozen.
In this episode, we talk about why ADHD decision making can feel so heavy, how decision fatigue builds faster, and what to do when you hit that stuck loop.

Greer is joined by Brooke Schnittman (ADHD coach and creator in the ADHD space) for a real, relatable conversation about decision paralysis, dopamine, and the day to day overwhelm that so many neurodivergent parents and adults carry.<...