
Sensory Meltdowns : A Realistic Reset for Parents Raising Neurodivergent Kids
Published: January 8, 2026
Duration: 37:51
Christmas is over… but your nervous system didn’t get the memo. If you’re heading into January feeling fried, overstimulated, and like you’re already behind, this episode is your permission slip to reset realistically—emotionally, mentally, and practically.
Laura and I talk about what’s actually going on underneath sensory meltdowns (hint: it’s communication), how to spot your own “I’m not okay” signs before you crash, and how to be more proactive than reactive when your child is dysregulated.
My guest, Laura, has a background in teaching and now supports parents navigating the toughest parts of...