Parenting Burnout in Neurodivergent Families: Signs, Symptoms, and Micro Steps to Recover with Eleonora

You can be “fine” on paper and still be running on empty. If you’re doing the school meetings, the appointments, the meals, the meltdowns, and the mental load, but you can’t remember the last time you booked your own doctor’s appointment, this episode is for you. We’re naming burnout for what it is, what it looks like in real life, and the smallest first step to stop the spiral before you hit the wall.

Today’s guest is Eleonora, who supports families and caregivers and has a real-life, practical lens on what burnout looks like for...