
Morning Chaos to Morning Wins: How Movement and Mindset Help ADHD Families Break the Loop
Published: July 23, 2026
Duration: 31:56
If mornings in your house feel like a pressure cooker that goes off before you've even had your coffee — this episode is for you.
Greer sits down with Rob Edmonds, co-founder of MindShift Mentors and a strategic psychotherapist and clinical hypnotherapist, and Carl (Col), a movement coach who has worked with over 3,000 families. Together, they've created a program called Morning Wars — a dual approach that combines intentional movement with cognitive pattern reprogramming to help ADHD kids (and their whole families) actually change the morning experience.
What they share in this conversation is both validating and genu...