S3E18 - 43: Why Trauma Shows Up in Your Body: Healing, Boundaries, and Faith ft. Julie Conkle

Trauma does not always look like one massive life-shattering event.

Sometimes it looks like emotional needs not being met.
Sometimes it looks like learning to perform.
Sometimes it looks like codependency, control, numbing, people-pleasing, or living in survival mode for so long that it feels normal.

In this episode, Dr. Brook sits down with Julie Conkle for a powerful conversation about trauma healing, faith, boundaries, equine connection, and what it looks like to become a generational chain breaker.

Julie shares her story of growing up in a faith environment that taught...