S4E9 - 52: Why Your Little Traumas Are More Dangerous Than Big Ones ft. Victoria Lane

In this episode, Dr. Brook sits down with her dear friend Victoria Lane, founder of Elephant Buffet Coaching, to unpack one of the most overlooked conversations in the wellness space: micro traumas and why they may be quietly doing more damage than the big ones we can actually name.

Victoria brings a unique perspective to this conversation. With seven years of law enforcement experience and three years of leadership and business coaching, she has sat with people in their darkest moments and learned how to process trauma, both personally and professionally. She is also the...