Beyond Wellness Culture | Women Over 40, Nervous System Regulation, Burnout, Listen to Your Body

S5E2 - 58: The Hidden Idolatry of Biohacking Culture

Published: August 13, 2026

Duration: 25:04

In part two of this four part Body Theology series, Dr. Brook Sheehan takes on a word that shapes so much of modern wellness culture: biohacking.

She's honest about her own fifteen year journey through it, from complete disconnection from her body to full blown wellness zealotry, and what she found in the middle ground once she came out the other side.

This episode isn't an attack on supplements, wearables, or trackers. Those aren't the villain. What Brook is naming is something subtler, the moment care for the body quietly shifts into control, and control...