E116 - Fall Asleep in a Thunderstorm | Deep Sleep Meditation with Rain and Thunder

Tonight, in this relaxing guided sleep meditation, enjoy the soothing patter of rain and the rumbling sound of thunder off in the distance, as you fall into the most peaceful sleep in your own private cabin in the forest. This session features: • Guided sleep meditation wind down, designed to release racing thoughts and physical tension, stimulate nervous system relaxation, and induce deep rest. • Guided sleep visualization, leading you to a peaceful cabin in the woods, where you settle in safely for the night, as a thunderstorm rolls in outside. • An extended, looping series of hypnotic sleep affirmations, with gradually fading...