E130 - Woke Up at 3am? Fall BACK Asleep Fast & Stay Asleep (Rain Sounds)

Trouble sleeping through the night? Fall back asleep fast and sleep through the night with this supremely relaxing guided sleep meditation with soothing rain sounds. Through calming relaxation techniques and hypnotic sleep cues, you'll get back to sleep fast, quickly letting go of any thoughts or physical sensations that are disturbing your sleep. The sleep meditation continues for some time, slowly fading out in volume, offering you a soft landing to fall back asleep on your own time. This sleep session features: - Guided sleep meditation wind down, designed to release racing thoughts and physical tension, stimulate nervous system...