E144 - I AM Sleep Affirmations for Deep Healing & Positive Thinking

A guided sleep affirmations meditation to gently reprogram your subconscious mind for deep healing and positive thinking, all while falling into the most peaceful and restorative sleep. Listening even for just one night can have profound effects, but listening every night will change your life in ways you can't even imagine. This sleep session features: - A short, guided sleep meditation wind down, designed to release racing thoughts and physical tension, induce nervous system relaxation, and induce deep rest. - Guided sleep affirmations, leading you through over 100 I AM affirmations that move from simple statements of rest and safety...