S4E84 - Who’s Draining Your Energy — And Why You Let Them? With Lea Llovio & Pau D'Elia
Published: January 22, 2026
Duration: 22:03
Are you doing "all the right things" for your health, yet still feel drained, overwhelmed, or emotionally depleted?
Recorded live at Biohackers World in Miami Beach, health coach Pau D'Elia sits down with Lea Llovio, mind-body-spirit biohacking expert and holistic wellness consultant, to explore a missing dimension of health optimization most people overlook: how your thought patterns, emotional processing, and energy management directly impact your physical wellbeing.
This isn't abstract spirituality. Lea translates these concepts into practical, actionable tools you can implement immediately, especially if you're a high performer, wellness practitioner, caregiver, or someone constantly...