S5E97 - Why Your Body Needs Better Light? Tom Kerber & Brooke Gramer
Published: May 13, 2026
Duration: 20:01
Most people spend years tracking sleep, supplements, stress, and recovery without ever questioning one of the biggest inputs shaping their energy every single day: light.
Live from Biohackers World Los Angeles, podcast host Brooke Gramer sits down with Tom Kerber, CEO and Founder of SunPowerLED, to explore how modern indoor living, artificial lighting, and constant blue light exposure may be affecting inflammation, brain function, recovery, and overall performance more than most people realize. With over 50 years in electronic development and engineering, Tom shares why red and near-infrared light therapy is becoming a serious area of interest for...