Focus Rescue: Gather Your Scattered Attention in Moments

Hey there, it's Julia. I'm so glad you're here with me today. You know, it's Friday mid-morning in December, and if your brain feels like it's bouncing between seventeen different tasks right now, you're not alone. The holidays are ramping up, your inbox is probably doing that thing where it multiplies while you're not looking, and somewhere between the gift lists and year-end deadlines, your focus has probably scattered like leaves in the wind. Today, we're going to gently gather those scattered pieces back together.

So go ahead and find yourself a comfortable seat wherever you are. Maybe...