Anchor Your Clarity: A Mindful Morning Reset for Peace and Focus

Good morning. I'm Julia, and I'm so glad you're here. You know, if you're listening right now, there's probably a part of you that's already thinking about everything on your plate today. Maybe it's Monday, maybe it's November and the holidays are creeping up, or maybe you just woke up and your mind is already three steps ahead. That's totally normal. That's actually why you're here, and I love that about you.

Before we dive in, I want you to know that the next few minutes are yours. Not for your inbox, not for anyone else, just for...