Arrive, Notice, Recalibrate: A Mindful Morning Reset for Clarity and Peace

Good morning, friend. I'm Julia Cartwright, and I'm so glad you're here with me today. You know, late November mornings have this particular kind of energy, don't they? There's that countdown feeling, that sense of the year wrapping up, and maybe you're carrying a little extra weight this morning. The to-do lists are getting longer, the days are getting shorter, and your mind might feel like it's already three steps ahead before your feet have even hit the ground. So today, we're going to slow that down together. We're going to find some real clarity and peace before the day...