Reclaiming Calm: A Mindful Escape for Busy Saturday Mornings

Good morning, friend. I'm Julia Cartwright, and I'm so glad you're here. You know, Saturday mornings in late November have this particular energy, don't they? There's this rush of weekend relief mixed with this low hum of things left undone from the week. Maybe you're feeling that right now—that tug between wanting to slow down and this nagging sense that you should be doing something productive. Well, I'm here to tell you that what you're about to do for the next few minutes? This is productive. This is exactly what you need.

So let's settle in together. Fi...