A Clarity Reset: Find Your Anchor in 3 Mindful Minutes

Welcome to Mindful Mornings. I'm Julia Cartwright, and I'm so glad you're here with me today. You know, right now in late December, a lot of us are caught between holidays and new year energy, wondering if we're doing enough or being enough. And honestly? That's exactly when we need to pause and remember that peace isn't something you earn. It's something you already have access to, right here, right now.

So let's settle in together. Find somewhere comfortable, somewhere that feels like it belongs to you, even if it's just your kitchen with your coffee. Let your...