The Clarity Pause: Start Your Day with Renewed Focus

The Clarity Pause: Start Your Day with Renewed Focus

Published: January 4, 2026

Duration: 3:09

Good morning, and welcome back to Mindful Mornings. I'm Julia Cartwright, and I'm so glad you're here with me today. Whether you've rolled out of bed five minutes ago or you're just now finding a quiet corner before the day takes over, I want you to know that this moment—right here, right now—belongs entirely to you. No emails, no notifications, no one else's agenda. Just us and a little bit of peace.

Let's be honest. Saturday mornings in early January can feel a bit tricky, right? There's that strange energy where the holiday glow is fading but...