E79 - Let's Talk Resilience With Cynthia Conigliaro

If you can handle everything life throws at you, does that automatically make you resilient?

Or does it mean you've just gotten really good at tolerating things that are slowly draining you?

In this episode, Cynthia Conigliaro from Work Well Webinars joins me to unpack resilience in a way that challenges the way most of us think about it.

We get into the practical side - how to actually build resilience in your day-to-day life as a leader and as a human.

And we also go deeper - into the kind...