
E80 - Your Conflict Style is a Symptom of your energy leaks
Published: June 4, 2026
Duration: 9:30
If you've been feeling drained and can't quite put your finger on why, this episode is for you. Inside, Melissa breaks down the connection between energy leaks, recycled frustration, and identity - and why so much of the conflict we experience at work and at home is really just a signal that we've been asked to stop being ourselves.
Drawing from her work with the Myers-Briggs Type Indicator and the Thomas-Kilmann Conflict Mode Instrument, she shares what she's observed consistently across clients: the way we navigate conflict in the world is often in direct opposition to who w...