E93 - Trust Your Body, Quiet The Shame: Shiftwave & Healing With Theresa Hubbard

What if your body has been trying to tell you something all along?

In this episode, I'm joined by Theresa Hubbard, licensed family therapist, retreat facilitator, and host of the My Inner Knowing podcast. @myinnerknowing With over 35,000 hours of client work and training in EMDR, Brainspotting, Neurofeedback, breathwork, and so much more, Theresa brings a rare blend of professional expertise and lived experience to the conversation. She also serves as Chair of the Clinical Advisory Board for The Battle Within, supporting veterans and first responders.

Theresa and I talk about how perfectionism grows out of...