S2026E45 - THE BODY’S OWN RESET — Field-Reading, Week 38

Last week I tested my capacity. This week, my body answered.

After an intense period of work, very little sleep and three months inside the healthcare system, my body asked for something completely different: rest, restoration and a return to the roots.

In this week’s Field-Reading, I explore the body’s natural intelligence, homeostasis, the deeper symbolism of the kidneys in Traditional Chinese Medicine, the environments we live and work in, and the difference between how much we can carry and what is actually sustainable.

Sometimes the next chapter does not begin by d...